I have been gaming on the web or at brick and mortar casinos for many years. I have learned, the habit is able to grab a hold of you and you will not even realize it up until you are broke. Markedly if you are on a profit streak. I have been through many tens of thousands of clams in a very short period of time and even still on occasion, I still go a bit too far. It appears you are only enjoying yourself up until you make a decision to contemplate your loss and the guilt sets in, and then you continue advising yourself "I will be able to win it back" repeatedly. It doesn’t work. Then you feel icky in your gut and the more you attempt the quicker you lose.
When you see that you are up, STAY on the UP! When you begin to fritter away, do not inform yourself, "well just maybe 1 more" over and over again, believe me, this technique barely ever functions. Say you are betting on slot machine games, keep a pot set aside before beginning your play. DO NOT go over that restriction, regardless of how tempting. If you happen to win, put the winnings in a different cup. Don’t spend your winnings at any cost. Once you have wagered through your beginning determine limit, stop. Depart, regardless if it’s on the internet or in a land based casino, don’t stay around. At all times remember, there certainly is another day, other times. Obviously, this process can function for any casino game that you wager on, be it bingo, poker, video poker, keno, 21 or any other casino game.
Remember, gaming should be entertaining not demanding, sickening work! If you aren’t having fun yourself, you do not belong at the casinos. If you cannot manage the loss, do not ever start.